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 driven by purpose 

Over 10 Years Helping People And Companies With Fitness And Wellness 

Live a healthier, wealthier, happier, more purposeful life - whether that's for achieving more in business, reigniting relationships, or discovering who you really are.  Tame Life live events, one-to-one coaching, antigravity aerial yoga teacher training certificate courses, and wellness events, will help you tame the space between where you are and where you want to be. 

  • AntiGravity Fundamentals Training
    AntiGravity Fundamentals Training
    Fri, Feb 03
    The Yoga Room
    Feb 03, 9:00 AM GMT+8 – Feb 06, 6:00 PM GMT+8
    The Yoga Room , 104 Jervois Street 3/F, 4/F, 5/F, 6/F, 16/F Xiu Ping Commercial Building, Sheung Wan, Hong Kong
    The AntiGravity Fundamentals training is the key to unlocking the AntiGravity Fitness universe. For a detailed description, visit the dedicated Fundamentals page.
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  • AntiGravity Aerial Yoga Training
    AntiGravity Aerial Yoga Training
    Sun, Feb 12
    The Yoga Room
    Feb 12, 9:00 AM GMT+8 – Feb 13, 6:00 PM GMT+8
    The Yoga Room , 104 Jervois Street 3/F, 4/F, 5/F, 6/F, 16/F Xiu Ping Commercial Building, Sheung Wan, Hong Kong
    AntiGravity Aerial Yoga is not a bunch of memorized yoga poses (“asanas”) that happen to use a hammock. It is a complete, effective aerial yoga technique and precise movement vocabulary—which are fused with the AntiGravity hammock. Once you unlock the technique, your yoga class designs are limitless
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  • AntiGravity Restorative Yoga Training
    AntiGravity Restorative Yoga Training
    Sun, Feb 19
    104 Jervois Street 3/F, 4/F, 5/F, 6/F, 16/F Xiu Ping Commercial Building, Sheung Wan, Hong Kong
    Feb 19, 9:00 AM GMT+8 – Feb 20, 8:00 AM GMT+8
    104 Jervois Street 3/F, 4/F, 5/F, 6/F, 16/F Xiu Ping Commercial Building, Sheung Wan, Hong Kong
    AntiGravity Restorative Yoga is the gentle, healing side of AntiGravity. This powerful technique focuses the mind through powerful visualizations as it floats the body through a series of gentle gyro-kinetic motions, deeply opening the entire spine, hips, and connective tissues of the body. This tec
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  • Antigravity Aerial Yoga Training
    Antigravity Aerial Yoga Training
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    learn how to teach the guaranteed original, most authentic and safe aerial yoga technique on earth by master instructor trainer tamer begum
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  • Coaching Programs
    Coaching Programs
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    tame your body its the only one you have, tame your mind what you think you become, and unleash your highest potential towards an awakened life
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  • Live Events
    Live Events
    Time is TBD
    Fly High Yoga (AntiGravity Fitness) 台中精誠
    Time is TBD
    Fly High Yoga (AntiGravity Fitness) 台中精誠, 403, Taiwan, Taichung City, West District, Jingcheng Road, 72號2 F
    tame life retreats and experiences in Thailand, Philippines, Japan, Hong Kong, and Taiwan
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  • Tame Life Retreats
    Tame Life Retreats
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    tame life retreats optimise and revitalise your body, mind and soul with our world renown speakers, teachers, leaders, healers, and community
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  • Instructor Training
    Instructor Training
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    deepen your knowledge as a wellness, fitness, or yoga professional with our weekly instructor training program for professionals who want continued education
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