1. to mindfully harness your energy and redirect the force towards a physically active, mentally awaken, and inspired human being.  

You don't really know what it could be that will make you exited and inspired to wake up every day looking forward to what you will experience. That's why at Tame Life we encourage you to try anything and everything and over time, if you learn to listen to your intuition and leave behind all the fear and self judgment you will discover what your true passion is, and chances are you could have never guessed what it is.  With the momentum of learning and challenging your mind and body you will find that over time learning new skills becomes much faster and easier than it was for you in the past. 

The goal is to live everyday moving your body, being mindful of your thoughts and intentions, and listening to your heart in the context of making choices that will help you to LIVE INSPIRED.

For the past 7 years, I have been dreaming my brand called Tame Life into being. Now as the director of my company, Tame Life is my vessel for serving and adding value to my communities.


We focus on building community and leading teacher training and aerial yoga certificate courses with AntiGravity Fitness, wellness events and workshops, online and private coaching, unique retreat experiences, and business to business program and development. I am grateful to be able to add value to the fitness, and wellness space because I believe that Health is Wealth, and if we can give this gift to somebody, it can be life transformative.

As a student of quantum physics and the power of our mind, I believe it is our duty to seek a path of discovery and self-balance between our physical, emotional, mental and spiritual bodies. I believe that our thoughts create our reality. Learning how to Tame Your Mind is one of our core principles.

Nature and our connection to the earth, plus the daily remembrance of our existence within the universe is how I remember my north star. Both our outer and inner work is required in order to experience real healing and inner peace. This self-awareness gives us the power to seek that which makes our sing loudest – with as much love, enthusiasm, positive energy, and passion as possible!