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AntiGravity Aerial Yoga Teacher Training Schedule
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Why certify as an AntiGravity® Fitness Instructor?

A Certified AntiGravity Instructor (CAGI) is unlike any other instructor in the fitness world. That’s because CAGIs do more than simply teach moves in a fun group fitness class. Assisted by the AntiGravity Hammock, they facilitate three-dimensional movement that unlocks hidden potentials.


New ways of moving have profound effects on our physical, mental, and emotional well-being. Science shows that when the mind is exposed to new possibilities, new neural pathways are created. Neurons that “fire together wire together.” The brain changes and adapts (neural plasticity); you literally see and experience things differently. Not only are you getting fit and healthy, but you are also opening up new possibilities in your life. That’s why AntiGravity is truly transformational.

  • Start teaching AntiGravity Fitness classes right away.

  • Inspire confidence—and cultivate fun and enthusiasm in your classes.

  • Expertly guide students through three-dimensional sequences in space using the AntiGravity Hammock and proven techniques.

  • Facilitate the opening up of space, in both body and mind, for real benefits on all levels: physical (mobility, strength, tone), mental (memory, clarity, intuition), emotional (confidence, well-being), and spiritual (connection to self, earth, others).

  • Assist students in breaking through personal challenges—and discovering their untapped potentials.

All of this, and much more, is built into the AntiGravity Fundamentals Instructor Training. When you become certified, you are ready to engage people at all levels of fitness and guide them to personal breakthroughs—all the while sustaining a high level of excitement, group engagement, and motivation. Your certification will be valid for two years and renewing it is easy.

Experience the joy of helping people overcome limitations to discover the greater physical, mental, and emotional health.

Testimonials from past teacher trainees: 

Tamer is a great and fun instructor. Whenever, wherever and whichever you are taking his training , he will bring you to ultimate, special and surprised experience. His instruction is clear, details, safe , most important fun. Definitely there is laugh in the studio. I am grateful to be able to learn and practice with him. His energy is just amazing . “Fly high with great fun” that for sure you will be experience if you trained with him.  — Irene Lo


AntiGravity Teacher Training is way more than a certification. Tamer is an enthusiastic and passionate teacher that you will have so much fun to learn from with great attention to details and understanding of the body. The teaching material is fully of clear instructions and safety procedures. There is a peaceful sense of love and support amongst our teachers group after the training for you to continue growing as a teacher. I’m forever grateful to all that I learnt and the opportunities that I have after this training. — Rhiann Suen


I trained in AG Fitness and Yoga Training courses with Tamer Begum. He is a master instructor in every sense of the word. He infuses love and enthusiasm into a brilliant antigravity fitness curriculum. His teachings are extremely impactful, it invigorates and empowers individuals on a professional level. But more profoundly on a personal level. I highly recommend you sign up for a training course with Tamer it will change your life and positively transform the lives of those you teach. — Natasha Clausen 


There is so much fun in Tamer’s class. He will provide you every progression or regression to achieve the pose or the benefit to your body. You will feel more energized or feel more relaxed after his class depends on your wishes.  In the AntiGravity Teacher Training, Tamer is sharing his passion and his experience during every movement. The most important philosophy he taught is safe. You need to keep your student in a safe way on the hammock, so that they could feel the fun in the AntiGravity. — Pauline Ngai


I attended AntiGravity Fitness (Fundamentals 1 & 2) in 2018. As a yoga teacher, it’s crucial for me to teach my students in a safe way. In this training, Tamer taught us how to teach safe through step by step techniques. For students with different levels, we will learn how to spot them with proper progressions and regression for the sequences. I can gain 100% confidence to share and teach AntiGravity Fitness to the general public after taking the course. Let’s fly high!  —  Cherrie Leung

Tamer Begum

AntiGravity® Fitness Master Trainer

As Christopher Harrison’s nephew, Tamer has been teaching AntiGravity® Techniques since its inception in 2007. As Master Trainer for AntiGravity® Fitness in Asia, he has led workshops, events, and teacher trainings in Hong Kong, Japan, Thailand, Singapore, Taiwan, Philippines, Egypt and the USA adding up to over 10,000 hours of teaching experience. Having worked with some of the most respected pioneers in the Fitness, Yoga, and MMA industries, Tamer is excited to share with you his passion for movement and the healing arts. He holds a Bachelors of Science in Public Health from Westminster College, and is certified in Thai Massage from International Thai Massage School.

Important to note:

  • All AntiGravity® Fitness courses are recognised by Yoga Alliance, AFFA, ACE and CYQ. Upon completion of the training courses, assignments, online and practical examinations, students will be awarded a certificate to teach group classes.

  • Each training day is an 8 hour day. If you are an RYT-200, AntiGravity® Fitness Continued Education Courses qualify as Continuing Education Contact Hours.

  • Students are advised to wear a comfortable T-shirt that covers the shoulders for hygiene and comfort.

  • Please arrive 15 minutes before training starts for check in, adjustments, meet and greet.

  • All course materials will be distributed on Day 1. Please bring something to write with for taking notes.

  • *Contraindications to inversions include: High blood pressure, recent surgeries, glaucoma or pregnancy.



Book your slot now!

Please drop us an email at / call 2544-8398 / WhatsApp +852 6685 9097 for details.

Booking can also be made directly through our office, please contact us.

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