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TEACHER TRAINING schedule
 
  • AntiGravity Fundamentals Training
    Fri, Feb 03
    The Yoga Room
    Feb 03, 9:00 AM GMT+8 – Feb 06, 6:00 PM GMT+8
    The Yoga Room , 104 Jervois Street 3/F, 4/F, 5/F, 6/F, 16/F Xiu Ping Commercial Building, Sheung Wan, Hong Kong
    The AntiGravity Fundamentals training is the key to unlocking the AntiGravity Fitness universe. For a detailed description, visit the dedicated Fundamentals page.
  • AntiGravity Aerial Yoga Training
    Sun, Feb 12
    The Yoga Room
    Feb 12, 9:00 AM GMT+8 – Feb 13, 6:00 PM GMT+8
    The Yoga Room , 104 Jervois Street 3/F, 4/F, 5/F, 6/F, 16/F Xiu Ping Commercial Building, Sheung Wan, Hong Kong
    AntiGravity Aerial Yoga is not a bunch of memorized yoga poses (“asanas”) that happen to use a hammock. It is a complete, effective aerial yoga technique and precise movement vocabulary—which are fused with the AntiGravity hammock. Once you unlock the technique, your yoga class designs are limitless
  • AntiGravity Restorative Yoga Training
    Sun, Feb 19
    104 Jervois Street 3/F, 4/F, 5/F, 6/F, 16/F Xiu Ping Commercial Building, Sheung Wan, Hong Kong
    Feb 19, 9:00 AM GMT+8 – Feb 20, 8:00 AM GMT+8
    104 Jervois Street 3/F, 4/F, 5/F, 6/F, 16/F Xiu Ping Commercial Building, Sheung Wan, Hong Kong
    AntiGravity Restorative Yoga is the gentle, healing side of AntiGravity. This powerful technique focuses the mind through powerful visualizations as it floats the body through a series of gentle gyro-kinetic motions, deeply opening the entire spine, hips, and connective tissues of the body. This tec

When you certify as an AntiGravity Fitness Instructor you will be able to:

A Certified AntiGravity Instructor (CAGI) is unlike any other instructor in the fitness world. That’s because CAGIs do more than simply teach moves in a fun group fitness class. Assisted by the AntiGravity Hammock, they facilitate three-dimensional movement that unlocks hidden potentials.

 

New ways of moving have profound effects on our physical, mental, and emotional well-being. Science shows that when the mind is exposed to new possibilities, new neural pathways are created. Neurons that “fire together wire together.” The brain changes and adapts (neural plasticity); you literally see and experience things differently. Not only are you getting fit and healthy, but you are also opening up new possibilities in your life. That’s why AntiGravity is truly transformational.

  • Start teaching AntiGravity Fitness classes right away.

  • Inspire confidence—and cultivate fun and enthusiasm in your classes.

  • Expertly guide students through three-dimensional sequences in space using the AntiGravity Hammock and proven techniques.

  • Facilitate the opening up of space, in both body and mind, for real benefits on all levels: physical (mobility, strength, tone), mental (memory, clarity, intuition), emotional (confidence, well-being), and spiritual (connection to self, earth, others).

  • Assist students in breaking through personal challenges—and discovering their untapped potentials.

All of this, and much more, is built into the AntiGravity Fundamentals Instructor Training. When you become certified, you are ready to engage people at all levels of fitness and guide them to personal breakthroughs—all the while sustaining a high level of excitement, group engagement, and motivation. Your certification will be valid for two years and renewing it is easy.

Experience the joy of helping people overcome limitations to discover the greater physical, mental, and emotional health.

Learn more about AntiGravity Fitness:

https://antigravityfitness.com/ttschedules

 

Learn more about Yoga Room:

https://yogaroomhk.com/event/antigravity-fitness-teacher-trainings-2

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