Our Fundamentals training provides the foundation for all AntiGravity techniques and is the prerequisite for all of our trainings and courses. When you step into the Fundamentals Instructor Training you unlock the world of AntiGravity Fitness. You will learn the foundation for all of the techniques, nomenclature, principles, and philosophies that make AntiGravity the global leader in aerial yoga and suspension fitness. As you become fluent in these building blocks, you will discover your own capacity for transformation and learn how to help others in tapping theirs.