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Sun, Mar 06



Tame Your Life Retreat - March 6th, 2022

This one day incredible event will leave you feeling energised, and inspired. Held at one of Hong Kong most exclusive Thai inspired villas in Clearwater bay, at this day retreat you will get to experience outdoor AntiGravity Fitness, Red Light Yoga Therapy sessions, Breath work, and Sound Bath.

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Tame Your Life Retreat - March 6th, 2022
Tame Your Life Retreat - March 6th, 2022

Time & Location

Mar 06, 2022, 9:00 AM – 5:00 PM

Amtarda, Clear Water Bay, Hong Kong

About the Event


EARLY BIRD: $2580, REGULAR $2,888

Experience a transformative, empowering, and inspirational day as we introduce Tame Life Retreats to Hong Kong. 

AntiGravity Fitness, Red Light Yoga Therapy, Gong Bath Meditations 5 Star Villa and Gourmet Thai Lunch

Where we'll meet:


10 Tai Au Mun Village, Tai Wan Tau Road, Clearwater Bay, Sai Kung

What we'll learn:

AntiGravity Fitness Targeted Red Light Therapy Tame Life Abundance Program  Inside Flow Movement  Sound Bath Meditations Thai Food Lunch


9:30 - Arrive

10:00 am - Welcome Ceremony

10:30 am - AntiGravity Fitness Decompression Session

11:00 am - AntiGravity Fitness and Core Circuit Training

11:30 am - AntiGravity Fitness with Acro Yoga Partnering

12:00 pm - Inside Flow Class

1:00 pm - Thai Food Lunch Break

2:00 pm - Restorative Yoga and Mobility

2:30 pm - Restorative Yoga and Red Light Therapy

3:00 pm - Restorative Yoga and Sound bath

3::30 pm - Gong and Singing Bowl Meditation

4:00 pm - Group photos

4:30 pm - Closing Ceremony

5:00 pm - Wrap up

Testimonials from previous friends:

“I had a wonderful experience at Tame Life Retreats. Outdoor Antigravity, Acro Antigravity, Red Light Therapy, and Sound Bath in the calm of Amtarda in Clearwater Bay. Great way to suspend yourself disbelief in nature.” - Joanne

A unique and well-rounded retreat that nourishes your mind-body inside out.” - Amtarda guest

“I am thankful to Tamer and team to have hosted a beautiful day of fun, reflection and connection.” - Amanda

“I had a fabulous time at the Tame life retreat at Amtarda.  The weather was perfect, doing antigravity at the beautiful venue, enjoying delicious Thai food, the flex beam therapy, the beginner acro yoga and sound bath. The retreat simply has everything I love. Oh and how we also give to Feeding HK to help others and not just we enjoy our good time.  I will surely be back for the next one.” - Janice

“Loved it!” - Florance


  • Early Bird Ticket

    Experience Hong Kong’s only outdoor AntiGravity Fitness, Red Light Yoga therapy, and Gong Bath experience at the Tame Your Life Retreat

    +HK$64.50 service fee
    Sale ended



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