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Wed, Apr 12


The Yoga Room

AntiGravity Suspension Fitness 1

AG SUSPENSION FITNESS 1 Date: 12-13 April 2023 (Wed-Thurs) Time: 9am -5 pm Venue: The Yoga Room 3/F Studio Early Bird Price: $6,888*; Regular Price: $8,888

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AntiGravity Suspension Fitness 1
AntiGravity Suspension Fitness 1

Time & Location

Apr 12, 2023, 9:00 AM – Apr 13, 2023, 9:00 PM

The Yoga Room, 104 Jervois Street 3/F, 4/F, 5/F, 6/F, 16/F Xiu Ping Commercial Building, Sheung Wan, Hong Kong

About the Event


AntiGravity Suspension Fitness is a complete, effective aerial fitness technique and precise movement vocabulary — which are fused with and supported by the AntiGravity Hammock. Once you unlock the technique, your aerial class designs are limitless. It also empowers you to discover greater new potentials as an aerial fitness instructor. You become the change you want to see in the world and get equipped to facilitate “the shift” for others.

Prerequisites: Open to all Certified AntiGravity Instructors (CAGIs).  All students are required to take AntiGravity® Fundamentals 1 & 2 before taking these courses. Knowledge of anatomy and physiology recommended, but not required.

AG Suspension Fitness 1 provided the following CEUs: NASM (1.6 CEUs), AFAA (15 CEUs)


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