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Available Online

Online Classes

Stay fit from home with Coach Tamer

  • 1 hour
  • Online Session

Service Description

Train privately or in small groups with master instructor Tamer Begum as he guides you step by step through a variety of fitness and yoga movement workouts using the Antigravity hammock. The goal of this program is to help you improve overall body strength, flexibility, mobility, and coordination - all specialised to meet your physical exercise goals.


Contact Details

852 5969 2551

tamer@tamelife.net

Tame Life Studios, Arbuthnot Road, Central, Hong Kong


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