Stay fit from home with Coach Tamer
- 1 hr1 hour
- Online Session
Train privately or in small groups with master instructor Tamer Begum as he guides you step by step through a variety of fitness and yoga movement workouts using the Antigravity hammock. The goal of this program is to help you improve overall body strength, flexibility, mobility, and coordination - all specialised to meet your physical exercise goals.
852 5969 2551
Tame Life Studios, Arbuthnot Road, Central, Hong Kong