Tame Life Studios offers AntiGravity® Fitness, Red Light Yoga Recovery, and Sound Healing experiences to bring to the community a compression and decompression studio concept aimed at holding space for our clients to be inspired to make wellness part of their lifestyle.

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As a coach I have been working with different clients for more than 10 years, helping them get closer to their individual goals in terms of leadership, stress management, creative potential, wellbeing, and happiness. Realizing that more and more people struggle with busy lives, computer workplaces that don’t offer much interaction with others, and start questioning if their lifestyle serves any higher purpose I combine coaching and yoga to meet those needs and help people grow in a way that allows them to have a happier life. My background as a psychologist and coach complement my yoga teachings, allow me to give students a deeper experience and serve them on their path of inner growth towards a happier life. To me, yoga is a practice on and off the mat.

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Learn more about our classes and workshops at Tame Life Studios

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https://www.tamelifestudios.com/home

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At Tame Life Studios, we offer an extensive list of AntiGravity® Fitness, Red Light Yoga Recovery, and Sound Healing experiences for Kids and Adults. We believe in providing the highest quality programs with international wellness products and services to deliver both compression and decompression classes. 

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https://www.mindbodyonline.com/explore/locations/tame-life-studios

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