Tamer HarrisonOct 3, 20211 minWhat Does It Mean To Tame LifeTo mindfully harness your energy and redirect that force towards living a mentally awakened, physically active, inspired life.
Tamer HarrisonOct 3, 20212 minTame Your Breath WorkOne of the easiest ways to Tame Your Mind is to breathe! Breathing deeply, with a slow and steady inhalation to exhalation calms the body.