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10 Minute Workout To Tame Your Fitness
We believe that a healthy body houses a healthy mind and if we can inspire people to Tame both the body and mind, life becomes much better. 

Tamer Harrison
Oct 3, 20212 min read
 
 
 


What Does It Mean To Tame Life
To mindfully harness your energy and redirect that force towards living a mentally awakened, physically active, inspired life. 

Tamer Harrison
Oct 3, 20211 min read
 
 
 


Tame Your Breath Work
One of the easiest ways to Tame Your Mind is to breathe! Breathing deeply, with a slow and steady inhalation to exhalation calms the body.

Tamer Harrison
Oct 3, 20212 min read
 
 
 


Online Personal Training & Coaching
Created by fitness professionals, nutritionists, and wellness coaches this program is truly unique as we tailor make every step for you.

Tamer Harrison
Oct 3, 20212 min read
 
 
 


10 Minute Meditation For Rest & Relaxation
One of the key practices of our Tame Your Life Challenge is incorporating daily meditation. 

Tamer Harrison
Oct 3, 20213 min read
 
 
 


Tame Your Body With AntiGravity Aerial Yoga
Why we love AnitGravity Fitness

Tamer Harrison
Oct 3, 20214 min read
 
 
 


Five Tips to Boost Your Immunity
Tame Your Health | Do you value your health as the top priority and live by it? Learn more ways to upkeep your immunity and stay healthy

Tamer Harrison
May 6, 20202 min read
 
 
 
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